ARTHRITIS SELF-HELP GROUP

Physical Therapist Sindy Hassig is offering an Arthritis Self-Help Program at Grace Cottage, sponsored by the Arthritis Foundation. This six-week program has been shown to significantly reduce arthritis pain, while improving self-management. For more information, call (802) 365-7920.

WILD RIDE ON THE
WEST RIVER

When he’s not tending to patients, Dr. Tim Shafer is usually engaged in some sort of physical activity - hiking, cross country skiing, or kayaking. With the high water this spring, he’s been having a wet and wild time, riding rapids!